Offerings.
Individual.
A quiet, attuned space to come back into relationship with yourself. Individual therapy is for women navigating anxiety, life transitions, relational patterns, self-abandonment, grief, or the feeling that they’ve become disconnected from what they want and know. Together, we slow things down, make sense of what your patterns have been protecting, and create more room for choice, self-trust, and a life that feels like your own.
50 mins | $150
Couples.
A space for couples who love each other but feel caught in patterns that keep creating distance. Together, we slow down the cycles of pursuit, withdrawal, criticism, defensiveness, caretaking, or disconnection that can leave both people feeling unseen. Through relational and embodied work, we make room for each person's experience while cultivating greater intimacy, understanding, boundaries, and the ability to stay connected without losing yourself.
50 mins | $175
Mother-Daughter.
A space for mothers and daughters navigating the tender, complicated terrain of love, history, identity, and becoming. Whether you're caught in conflict, distance, over-involvement, caretaking, or old wounds that keep resurfacing, we slow the relationship down enough to understand what lives beneath the pattern. The work is not about deciding who is right. It is about making room for each person to be fully themselves while finding new ways to remain connected.
50 mins | $175
Creativity Coaching.
A space for artists, writers, makers, and deeply creative people who feel disconnected from their creative life. Together, we explore the emotional and relational patterns beneath creative blocks, perfectionism, self-doubt, and difficulty beginning. We tend the inner landscape of your work, clarify what wants to emerge, and help you return to creative practice with greater freedom, depth, and trust.
50 mins | $150
* All sessions are virtual
*At this time we do not accept insurance, however we can provide you with a superbill for you to submit to your insurance company.
For more information on whether we may be a good fit, please see Who I Work With
“Let no one mistake us for the fruit of violence – but that violence, having passed through the fruit, failed to spoil it.”
— Ocean Vuong